We are running our training nights now with reduced number of runners from 15 for hill and pacing training and 30 for Out and back.
Tuesdays members can choose Hills or pacing sessions or a 20 minute Out and Back.
While Thursdays is a 30 minute Out and Back that starts from Anstey and surrounding local locations.
We encourage members to organize runs between themselves over the weekends. Our facebook page is a great way to arrange these runs as well as making new friends .
We always start with a 5-10 minute dynamic warm up in order to help avoid injuries during training. At the end of every session there will be the opportunity for a variety of stretches, led by one of the Run Leaders. Although we cannot guarantee you won't feel sore the next day, by starting off and finishing your training session with a good warm up and cool down you'll be in the best shape going forward.
We want to ensure safety for everyone so recommend the appropriate clothing and footwear for the conditions. We also encourage leaving the earphones at home - cars can hurt!
Our ethos is to support, encourage, motivate and inspire our team members to reach their desired goals and aspirations.
Team Anstey Amblers and Runners was formed by Geoff Roberts with the clubs first meeting on 30th October 2014. Geoff wanted to form a club that is open and inclusive. We are not focused on who can run the fastest or farthest. Although running can feel like a solo effort, we truly are a team and focus on supporting all our members.
We strive to continuously evolve and be a pro-active running club. We are affiliated with England athletics and the Leicestershire Road Running League (LRRL).
Whatever your reasons, for wanting to train we can help you. Begin your journey with us...
And think about why you started.